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Showing posts from November, 2010
"People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine" BrianTracy
Bath time 2 relax mind. Then out in the city that never sleeps for dinner, music, networking and fun. After midnight on Monday? Bizaar life
CYBER305 Use this special code & save 25% Undakova Song Book http://www.lulu.com/product/paperback/lyrics-by-undakova/13391945?showPreview
Watching soul train with my Mom and Mi-kyoung or should I say dancing along to soul train. A little yoga and dance to get the health flowing.
Love is misunderstood to be an emotion; actually,it is a state of awareness,a way of being in the world,a way of seeing oneself & others
Meditating patiently while the lovely lady gets dress before we head to moms pad in the lower east side of Manhattan. Back to my old room ;)

Old Man-Inspired by Neil Young

Old Man look at my life I am a lot l like you were Old man You taught me to love with all my heart Old man look at my life I am a lot like you were Old man You taught me to love with all my heart Basically From my first day I was raised to be Living life courageously loving deep and sacredly Hate to me Was something that only came occassionally When my hearts home for compassion had that vacancy But it was just temporary delays and latency Your love would shine down like Sunrays on raisins be We just some raisins in the sun we can't wait to see the world like a paradise where everyone is what they believe and ain't afraid to be Whoever they aim to be Climb the highest mountain peak and listen to the angels speak I can hear it in the wind what you came to teach or get the lesson from within its the same to me Sometimes you would bring a friend or  a stranger meets me at point of an ending when things complete three hundred sixty degrees and the same repeats we find love through
"Nurture great thoughts, for you will never go higher than your thoughts." — Benjamin Disraeli: Was a British prime minister,
I am freestyling at Bar 13 in Nyc. It's streaming live too. Yay! My peeps Broke mc,Rabbi d, Akim funk buddha, King armor, Illspokinn in here
is seaweed and sea salt "bathin it". Broccoli & Carrot soup "gassin it." Steppin out in NYC traffic, is Freestyle Mondays mic practicing.
Facebook time has concluded. Now its yoga time, then organize the mind time. Should have been the other way around but still I am grateful:)
Its Freestyle Monday at Bar 13 (35 East 13th Street) If you would "like" to be on the guestlist comment "WORD" and lets link up.
I just wrote a new song inspired by Canada & the conversations I had. Also inspired by the Neil Young song I heard in the car radio.
About to board the plane. In NY by 8am. There is a blazing trail btw NY & SJ and I am thankful excited & humbled to be a part of it.

Undakova at Saint John Middle School

Excerpt from Telegraphjournal.com Article in Saint John General Newspaper. SAINT JOHN - In the not too distant future, Hazen-White/St. Francis School student Nathan Savoie might very well have a career as a successful rap artist. The young man is a natural lyricist, his teachers say. Trouble is, his talent might have gone unnoticed if not for New York City performance artist David Williams (aka Undakova) and Saint John yoga instructor Jason MacLean, who visited the school on Thursday. "We have a shining star here, a student who has a real skill for what's called 'spinning it,' which is coming up with all the lyrics for hip-hop," says principal Jennifer Carhart. That "superstar" is young Nathan, a Grade 8 student at the school. "He is a super rapper," Carhart said. "He can do all the improv and everything." Nathan said he just says whatever comes into his head. "If I think it's good, I'll say it," he says, adding tha
Just completed the last hip hop youth workshop for the week here in Canada. What an amazing trip. It's going to be on the news!
Practiced some Hip Hop and yoga in middle school today with the youth. Then had an Ashtanga yoga & candle light meditation session. Nice :)
Chillaxing in the wine bar "Happinez," after jamming with an amazing drummer, bassist & singer. Listening to Fela now with a Pelligrino.
Just finished taking a yoga workshop for the cancer recovered. Drinking peppermint tea listening to live musicians at the Vintage bistro:)
almost fell during my first time "long boardin" 40 miles per hr downhill. Now we're having a jam session after eatin homemade pizza. Sleepy.
Completed an amazing Yoga class here at the Yoga Outlet in Canada. Happy about hosting a hip hop workshop for a nearby middle school soon.
just skimmed through a VCR tape with High School performances from 1996. It also had clips from a fashion show in the lunch room. Wowzers
Time to complete this vision board and stop procrastinating. Should be fun, not work, but I have to be in the mood for friggin' magazines.
I have to get that Kanye Album. Video is different, songs are filled with legends. I am a support the product. Plus I am featured on it!
Just finished designing NEW UNDAKOVA music Logo. Search "Undakova" on Facebook or other websites-comment or like it & gain GOOD KOVA karma