Skip to main content

When Barefoot Jungle Paradise Calls..

Holistic Hip Hop 

Renown conscious hip hop artist/composer UNDAKOVA teaches based in the 5 Elements of Holistic Hip Hop, including adult cyphers (sacred circle) utilizing sound and vibration to create layered soundscapes, simple vocal percussion and righteous rhymes to unlock authentic vocal expression & movement. So you can move beyond any obstacles and manifest your wishes effortlessly. 

Daily Astral Beast Yoga

A contemporary constellation of Hatha, Vinyasa & Kundalini styles honoring female power based in ancient Shakti cosmology. Release and let go of overwhelm and sync into nature and the natural rhythms of your environment. 

Food for Vitality

Chef made Thai fusion cuisine including mind-blowing peanut butter curries, soups, papaya or glass noodle salads and fresh made tropical smoothies, plus raw food options, cacao, kombucha & fresh young thai coconuts straight from the Source.
ENROLL WITH DEPOSIT
Haven't yet tried Or Nah's cosmic yoga? She  teaches SHAKTI FLOW Tuesdays 8:30pm  and PRANA FLOW every Thursday 7:30am at DAYA 360 Jefferson in Bushwick Brooklyn. 

Comments

Popular posts from this blog

7 Reasons why becoming a member of Beat365 rocks.

As you already might know I go by the alias Undakova (Undercover) and I am beat maker, DJ and MC here in NYC. I have been producing hip hop beats since the 90s and have produced my own hip hop instrumentals for my album created here in New York City. I often get asked by R & B artist and MCs "Can you produce some beats for my album?" One day the question popped up in my head "Where does an artist find great sounding Hip hop, r&b and rap beats that sound so good you play them in your car for fun as well as record song after song with them?" If an artist doesn't have a friend or business partner who is a producer or know how to/ want to produce beats on there own spare time (which can take a lot of time and money) where does he/she find a complete collection of hip hop beats? Well the answer is simple. . . . To find Hip hop, r&b and rap beats that sound so good you play them in your car for fun as well as record song after song with them go to Beats365...

Can somebody say Amen

After a week of seeing different people come in our house and leave our house with smiles on there faces still our sublet process is not complete. I wake up today and meditate my stress's away. Well most of em. Yesterday I spent all day working on a proposal for a school in Washington heights who seem to be interested in having an after-school program formulated by my company Willpowa. Weeks went by and I spent my days working on music and completing songs in the studio only to leave the proposal writing up to a trusted friend and fellow mc. Suffice to say it never got completed due to my energy being scattered amongst recording and subleting my place. Not to mention being a good boyfriend through the process. So turns out my friends from the UK want to look over it this weekend so I will have to submit the proposal in a bit late anyhow but hopefully with more spunk than it had in the first place. Anyway lets just say the only thing that helped me from not having a nervous breakdow...

Autism & the Arts Panel + #GivingTuesdayNow

Autism & The Arts Panel You are invited to our Autism & The Arts Panel Discussion this Friday, May 8th, at 12 noon. The panel will be hosted via Facebook Live and will feature advocates and members of the Autism community such as Emanuel Frowner, Self-Advocate and Actor; Constance Van Rolleghem, Chair of the Steering Committee of the Museum, Arts and Culture Access Consortium and Parent of a child with ASD; Jonathon Epstein, Transition Developer at AHRC NYC's Adult Day Services; Jayson Valles, Self-Advocate and Artist; and Gloria Pizzaro, Parent of child with ASD! We will discuss ways that we can integrate art activities into our home routines.  Click Here  to submit questions you may have for our panelists. See you Friday! #GivingTuesdayNow This Tuesday, May 5th, is #GivingTuesdayNow. Please  consider donating  to BEAT to help us continue providing our culturally responsive virtual pr...