Undakova Update: Spring Back into the mix

*|MC:SUBJECT|*

Greetings,
    Ready for spring? I am grateful to recently have completed a Bikram Yoga 30 Day challenge. I started in New York's snowy February I began practicing Bikram's hot yoga every day and continued straight for 30 Days. I am feeling accomplished and happy that I being consistent at something that was difficult but beneficial.
           In the meantime I have been practicing Vipassana Meditation, cooking healthy meals and watching several documentaries. Here is the list of Docs for your viewing pleasure here.
        What I would REALLY LIKE TO SHARE with you is the music that I have created. After the February New Moon I put a lot of love into organizing more than 100 original instrumental beats into the UNDAKOVA catalog so that I may be able to share it with you at the next New Moon Gathering or performance.
        This is finally a reality.
        But what if you cannot make it out to a New Moon gathering because I am not in your area? How could you receive this blessing?
      What I can do is personally send you a brand new instrumental from the catalog to your email weekly. This instrumental will not be found anywhere else on the web and is most likely a song I am working on releasing this year. I will not put it online until you have received it and heard it first. This music will only go out to those on my private mailing list.
             If over 50 people subscribe to the list then I will send a full 30-45 mix of healing and unique original music and other exclusives.
         If you would like to be on this mailing list please reply to this email SEND ME MY WEEKLY UNDAKOVA MUSIC or join the Undakova Blog for more information on how to receive your special link to the first instrumental of the week this Sunday.
         I promise this music is unlike anything you hear on the radio. It is focused on the 8 areas of living a balanced and fruitful life and I really think you are going to enjoy it as much as I will enjoy sharing it with you :)

CHECK OUT SOME MORE GOODIES BELOW

After 15 Days of yoga "Head of Sheep" Freestyle

Undakova remix video has over 200,000 viral views https://youtu.be/VK623Wb-cl4

New Verse to "Care About Us"

This is a 3rd verse I recently wrote for the song "Care About Us"
For this verse and more check out the Undakova Blog

Protesters scream while the masses are silent
with low self esteem or just scared of the violence
we all saw the scene when you practice defiance
we all want a change but its backwards to riot
(pause) You can pray for the answer or guidance
(pause) Or be swayed by the answers in science
but the game is to have us compliant
to be entertained, feel shamed, sick and tired

The Oscars and Grammys that got us excited
will not show the families whose lives have collided
with our way of progress and passion to to fight and
that is the Standard American Diet
some are awake to the invisible wires
that have us attached to this invincible empire
the same pyramid scheme back since Osiris
and nothing has changed with the gold loving tyrants

Stay tuned for the "Care About Us" video release premiere coming.