# W A K E U P I just woke up to a blessed reflection about our very own Hip Hop Yogi Suwana check out her Tai Rap video in the link below. "Hey fam, I know a lot of us are dreaming up our plans for the year and I thought I'd put this amazing opportunity on your radar.. Yo! Yogi is a 10 day hip hop/ yoga retreat in Why Nam (best Thai beach spot i've been to hehe) and it is an amazing and transformative experience! I went last year and it really did shift my existence. I am happy to share more if you want to hear my story! For me, it was so powerful to unplug from technology for 10 days and really pour into myself/ tap in. Get still, open up, get real with myself.. connect with the beautiful people and earth around me. We had a beautiful yoga session every day as well as connective, raw hip hop workshops in the afternoons. Plus, other cool lil things like labirynth meditations, tarot readings, ecstatic dance, body clay rituals, etc. David and Katie,...